In developed countries with fattest population, obese population is expected to reach 75%. Tourists: there are a lot of fat people on streets

In this ever-changing and prosperous era, people are not only pursuing necessities of life, but also quality of life. Let's take "food" aspect as an example. People no longer pursue "satisfaction" as they used to, but "they know how to eat, they know how to eat and love to eat." "China on tongue bite", Chinese are known abroad for what they can eat. Even in China, who can eat, number of obese people is not particularly high. Why? The reason is that Chinese pay attention to healthy eating not only in diet but also in regular exercise.

Looking at world, there is a developed country, exact opposite of China. Not only is number of obese people five times greater than in China, but number of obese people in this country will reach 75% of population. total population. Fat country!

One. In future, United States will become a "super fat country"

As a superpower, United States can imagine that their overall national strength is very strong. But against this powerful backdrop, two-thirds of American adults and one-third of children and teens are overweight or obese.

It's reasonable to say that developed countries will have fewer high rates of obesity, but United States has a relatively high rate. Why is this? Let's look further.

two. Why is this amazing phenomenon happening in United States?

1. Eating habits

First, most restaurants in US fall into three categories: self-service restaurants, formal restaurants, and fast food restaurants. Among them are fast food restaurants - classic American food culture. Take classical food culture as an example, representative foods such as hamburgers, french fries, chicken wings, chicken legs, and so on.

Secondly, American agriculture has moved towards complex mechanization, with result that many agricultural tasks no longer depend solely on labor of farmers, as usual, and some machines will be used for complete processing of food. This is why Americans mostly eat high-calorie, high-protein meats, eggs, and milk, with a small amount of vegetables and whole grains.

In addition, Americans are now accustomed to eating and drinking, and volume of each cup is so large that it is as thick as a calf. Then, drinks quickly became largest source of sugar in American diets; besides, their consumption of sugar elsewhere is also striking.

We often see that many Americans can eat chocolate sauce with a large spoon or eat peanut butter straight from refrigerator. This diet high in oil, sugar, calories and fat is one of main causes of obesity.

Also, because most Americans don't want to cook, supermarkets sell a lot of convenience foods that you can eat as soon as they're microwaved at home, and they don't want to pay more for food. themselves. And Americans can eat in class. Most people bring chocolate, biscuits, potato chips, etc., mainly candy and puffed foods.

The food in most school cafeterias is unhealthy. These are processed foods that can be eaten while they're cooked, like aforementioned burgers and fries, and some even serve ice cream with cola and orange juice.

In addition, phenomenon of polarization is observed in United States. People with higher socio-economic levels and better conditions will pay more attention to their bodies. They don't need to enjoy food and will eat healthier. .

For economically disadvantaged people, food is their main source of dopamine. They think it's pointless to live a long and healthy life without it, so they often choose low-cost, high-calorie foods.

High sugar and carb burgers are relatively cheap and "delicious". These excess refined carbohydrates cause rapid fluctuations in blood sugar levels, accelerate rise in blood sugar levels, increase blood sugar load and lead to higher levels of obesity.

This is main reason for increase in problem of obesity in United States over past 10 years.

2. Workout habits

According to statistics, 70% of Americans do not have habit of exercising regularly, although they themselves know that lack of exercise is harmful to their health.

Usually there is less activity, most of work is sedentary, and after leaving work they spend more time sitting at home, precisely because these high-calorie and sugary foods that they eat are not enough to fully consume, which also leads to obesity main reason.

In addition, many Americans admire certain sports, especially rugby. We will find that these rugby players often have over 200 ketties, and many of them have over 300 ketties.

They promote a culture of strength, not a culture focused on figure, beauty, and fat loss.

3. Social phenomena

We just learned that poor Americans are more obese than rich Americans. The poor, who do not have leisurely long breaks for rest, can only hurry and eat with breaks between work. Eating happens so fast that overeating has become common among poor Americans.

As a rule, these high-calorie foods are difficult to consume without physical labor. I really followed saying "The poorer you get, fatter you get, and fatter you get, poorer you get." Moreover, many Americans believe that simpler farming, better, and cheaper agricultural products, better, while lying comfortably at home and waiting for someone to deliver food.