The provincial capital, which goes to bed earliest in country, mostly stays up all night, but average sleep is less than 8 hours.

In this new era, staying up late seems to be a must for everyone. Many people complain that staying up late leads to facial acne, hair loss and other problems. But reason is that often some people obviously can't stay up late, but they still can't avoid it. The main reason is that I have to go to work during day, and time for entertainment can only be at night.

Therefore, only at night can people truly enjoy life and themselves. So, which cities in country prefer to go to bed late? Which cities pay more attention to maintaining health?

Our attention was drawn to a report by a non-authoritative organization in which we investigated recreational conditions of people in different places. Including falling asleep and waking up.

The first method allows you to find out which city residents are more likely to go to bed late. The difference in time between first and second can tell you which cities pay more attention to maintaining health and pay attention to early bedtime and early rising.

(1) Jinan people who love to take care of their health

According to this survey report,we found that one city ranked first in both rankings on this list. This is Jinan City in Shandong Province. Of course, provincial economy must be very developed. Why is Jinan first sleepy city among many cities?

Why does city sleep longest? These questions will be analyzed one by one later. Although there is a lot of confusion, this data also makes it clear to us that sleep time of people of Jinan can be said to be longest in country.

It can also be seen from time of sleep that they pay more attention to maintaining health and pay more attention to maintaining their body. This situation usually exists only between elderly and middle-aged people in other cities, and youth mostly have a certain nightlife.

We are sure that this method of maintaining health also agrees with them to take care of your body,But we can also look at things from a different angle, such as whether it contributes to development of city.

(2) On a boring night, I can only go to bed early.

In fact, according to many netizens' discussions and field surveys, in many cases it's not that locals want to go to bed early, but lack of entertainment facilities to keep them up. late. Due to climate and local customs, as soon as it gets dark here, many commercial establishments will be closed immediately.

We love to eat barbecues late at night and go to bars that are rare in Jinan. It is even said that large commercial supermarkets such as shopping malls close their operations at nightfall. Therefore, residents here spend almost all time after work at home, and they need to get tired of playing mobile phones and start falling asleep.

Of course, this is only one of reasons, and other reason is that this city is famous "City of Las Vegas". Of course, this bet is not just another bet, it's a traffic jam. The morning rush hour in this city comes earlier than in other cities, and traffic jam is almost impossible to walk through.

To avoid traffic jams, office workers can only get up early and skip morning rush hour, otherwise they risk being late. Firstly, there was nothing to do, and next day I had to get up early, and if I didn’t want to sleep, I also had to sleep.

(3) Economic development should increase business hours.

If you ask which cities in Shandong are wealthier, people might think of Qingdao first, not Jinan. For a provincial capital, this is obviously a bit shameful. I think one of main reasons economic development is not strong enough is that there is no nightlife here.

A business that shuts down at nightfall leaves people with money and nowhere to spend it. So how can this stimulate consumption to stimulate economy? Therefore, if you want to achieve a certain jump in economy, you must increase time of economic activity.

Customers can be encouraged to go out at night by building certain infrastructure such as a snack bar, a light show, etc. By walking out door, there will be consumer demand, and commercial activities can naturally develop at this time.

At same time, government should also actively negotiate with large supermarkets and other commercial and shopping centers to properly extend opening hours, but above all, protect rights of employees well. On whole , we must take various scientific and effective measures to stimulate nighttime consumption in Jinan and stimulate development of the entire economy through nighttime consumption.

Actually, going to bed early and getting up early in this city is also a very good habit. It's just that people see it differently. We encourage development of night business, and this does not mean that we encourage people to go to bed late. After all, staying up late is bad for body, so we recommend appropriate entertainment to relax body and mind, but don't let this go on forever. I also hope that everyone can truly understand their own needs, determine their own sleep time according to their needs, and decide whether they need to extend night time for entertainment based on premise of ensuring their own health. I also hope that locals can be healthy and happy physically and mentally.